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Move and Stretch is an active recovery class incorporating a series of movements and stretches, using a variety of equipment such as therabands and rollers. This class will help you with tightness and imbalances in your body and improve your recovery.
Bookings required, contact the centre on phone 5521 7174 or present to reception, to obtain a complimentary class.
Portland Leisure and Aquatic Centre, Bentinck Street, Portland, 3305, View Map
Bentinck Street ,